PURE MAMA Perineal Massage Oil
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Prepare, protect, and empower your body for birth. Perineal massage makes all the difference.
Support your body’s natural strength with our gentle, yet powerful Perineal Massage Oil. Expertly blended with Evening Primrose Oil, Apricot Kernel Oil, Calendula, and Vitamin E, this nourishing formula promotes skin elasticity and resilience, helping to prepare delicate skin for birth and reduce the risk of tearing.
Clinically proven to help reduce tearing and support a faster, smoother recovery.
- Supports skin elasticity and resilience
- Helps reduce the risk of perineal tearing during birth
- Lower the likelihood of an episiotomy
- Increases blood flow, promoting healthier skin and muscle tissue
- Encourages post-birth recovery
- Supports wound healing
- Helps lower the risk of incontinence
Refer to our comprehensive Perineal Massage Guide for tips and techniques.
No rinsing required.
Suitable for use on all skin types. 100% fragrance-free. Free from Phthalates. Hypoallergenic and Nut Free.
HOW TO PREPARE: Take a warm bath or shower, using a washcloth compress to soften the area (approx. 10 minutes). Clean hands (yours/your partners) and make sure your nails are neatly trimmed. TECHNIQUE 1: Lay in a comfortable position on a clean towel. Try propping your back up with pillows. Lean back with your legs apart reach your hands in front. Gently insert both thumbs or fingers (if partner), 3-5cms into the vagina. Firmly apply pressure in a downward-and-out motion towards 5 and 7 o’clock using PURE MAMA Perineal Massage Oil. You can progress this to a sweeping motion. TECHNIQUE 2: Alternatively standing with your leg propped up on a small chair, in a lunge position reaching hands behind. Gently insert one thumb 3-5cm towards the opposite side of the vagina. Firmly apply pressure in a downward-and-out motion towards 5 and 7 o’clock using PURE MAMA Perineal Massage Oil. Hold for 1 minute, repeat if necessary. Then swap arms and legs. Finish with a sweeping motion. HOW IT SHOULD FEEL: This massage should be felt as a strong stretching sensation, and held at the point between discomfort and pain. About 4/10 on the pain scale. The skin may also have a burning sensation which will diminish over time. Avoid perineal massage if you are less than 34 weeks gestation, are at risk of early labour, your waters have broken, have placenta previa or any bleeding, or you have a vaginal infection such as thrush, herpes, urinary tract infection. If you have any medical conditions, please consult with your LMC before beginning.
New Zealand
Free Shipping on all NZ orders over $149 - Orders under $149 are charged at a flat rate of NZ $8 - Please allow 2-5 working days for delivery on stocked items.
*Free shipping excludes oversized items.
Australia
Free Shipping on all Australian orders over $250*
- Orders under $250 can be sent via standard shipping for a flat rate of $20NZD - Please allow 3-10 working days for delivery on stocked items.
- All orders to Australia are sent via tracked shipping
- DHL EXPRESS is also an option with live rates at check out.
*Free shipping excludes oversized items.
The Rest of the World - We ship worldwide!
For all other countries please see rates at check out or refer to our Shipping Policy for more information.
Prunus Armeniaca (Apricot) Kernel Oil; Triticum Vulgare (Wheat) Germ Oil; Oenothera Biennis (Evening Primrose) Oil*; Calendula Officinalis (Calendula) Extract*; Helianthus Annuus (Sunflower) Seed Oil; Tocopheryl Acetate; Vitis Vinifera (Grape) Seed Oil*; Rosmarinus Officinalis (Rosemary) Leaf Extract. *Certified Organic. No parabens or sulphates. Fragrance free.